Introducing the...
Gift Yourself a Full 1:1 Day of Highly Personalized Self-Discovery, Realignment & Release
So You Can Step Fully Into Your Next Chapter with Empowered Confidence!
It’s a uniquely personalized day-long virtual immersion where, together, we will address
the core of what's holding you back, facilitating a shift from feeling overwhelmed and frustrated
to empowered confidence and decisive drive.
SAVE $300 when you reserve your spot before 11:55 PM FEB 29th!
It's a one-on-one deep dive into YOU and what you're reaching for!
It's about preparing for your next big step with a holistic approach that transcends conventional mindset preparation.
Whether you're on a journey of self-discovery or looking for deep, soulful healing, this Sacred Healing Day offers you an efficient and thorough solution for immediate & profound breakthroughs.
Consider this your own personal day-long retreat.
Give yourself the space to uncover aha's and insights,
while also getting the rest, rejuvenation & connection you might get from a spa day.
This is more than a break from the hustle & routine.
YOU are worth the time, space & dedicated focus.
Rather than squeezing in a self-care activity between errands & appointments,
before rushing back into the stress and chaos of your daily life,
without ever fully integrating what you might have received from what you paid for in time, money and attention.
"I’ve worked with several coaches and Mystral has the strengths of all of them combined."
"Before my Sacred Healing Day with Mystral, I felt burnt out and disconnected from work I once loved. Through Mystral's holistic & multi-dimensional approach, I experienced profound lightness and peace.
I reconnected with my subconscious, releasing deep-seated exhaustion and rediscovered excitement for my life and my work. Mystral's nonjudgmental, empowering sessions showed me how to slow down, acknowledge burnout, and find renewed enthusiasm for my future!"
~ Kiyoko Sophia
Offer Architect & Funnel Strategist for Therapists & Wellness Pros
Inside the Embodied Magnetism™ Sacred Healing Day you will:
CLARIFY
Integrate insights and learnings to pave a clearer path for action & decision-making.
HEAL
Release the present day hooks that are anchored in past traumas and emotional burdens.
REJUVINATE
Restore balance to your energy body, leaving you feeling lighter, calm, revitalized and refreshed.
ACTUALIZE
Integrate emotional & intellectual learnings in a practical way to move you towards your desires.
What you receive:
These 2 days are intentionally designed in four key phases
This will take place over zoom with 30-60 minute breaks between each session.
This allows you to experience this personalized at-home-retreat experience without the need for travel and accommodations.
It also allows you to take the time at the end of our time together to fully integrate this powerful experience back into your own life.
DAY 1: PHASE 1
Soul Harmony Healing
This unique approach harnesses the profound impact of guided self-compassion to gently identify and dissolve the emotional entanglements by exploring a cathartic acknowledgment and release of these hooks anchored in the past from inner child, karmic, societal & ancestral wounds. Through the process of heartfelt affirmations, using the Compassion Key method, you can address and soothe the echoes of earlier versions of yourself, offering healing across the spectrum of not only your life's timeline, but that of generations past and yet to come.
"I am feeling really good! Whatever we did last week has really helped. I go looking for that overwhelming feeling, and it’s not even there. I definitely want to learn more - it’s really powerful!"
- Kim Lauren, Life & Success Coach& Success Coach
"I’m feeling really good! When we do these clearings that really get to the root of it, it's gone! It’s been very effortless and beautiful! I’m more deeply in love with my husband. I’m communicating my feelings more clearly, I’m moving forward with business…Thank you 🙏
" - Heather Falter, Massage Therapist
DAY 1: PHASE 2
Energetic Healing Reset
During this time you get to turn off your brain, lay down, close your eyes and relax. You might even fall asleep. All you need to do is be open to allowing me to explore and assess your unique energetic landscape to bring balance and flow into your present-day energy body. By releasing the deep karmic blocks in the Compassion Key Clearing you've built a strong and safe foundation for your daily flow of energy to fall more peacefully into alignment without getting disrupted by echoes of the past.
This is a peaceful and rejuvenating session designed to leave you lighter, more peaceful and inspired. In the calm after the energy work, we'll reflect on the experience together. I'll share with you the visions and insights that emerged, painting a picture of your unique energetic landscape that resonates with your own personal narrative. This is where your experience and my intuition meet, providing clarity and actionable wisdom.
"Mystral sent distance Reiki to my daughter and me after we had been ill for several days. We debriefed after a much-needed nap following the reiki session and everything Mystral addressed felt on point. Overall, Mystral is a professional who not only knows her stuff, she’s passionate about helping humans through all of her work and is invested in the well-being of her clients. I’d recommend her to anybody!"
- Lindsay Dyer, Stay At Home Mom
DAY 1: PHASE 3
Emotional Equilibrium
Enhancement
With your energy system unknotted, detangled and rejuvenated, you'll literally have the supportive energy and environment to start bridging into the power of your mindset. By navigating your emotional landscape with grace, this session offers a personalized map to calm the storms within, allowing you to safely explore your personal timeline so you can release past emotional triggers that still have their hooks stuck in your present state. It's about owning an existence of lasting emotional balance, and equipping you with tools to respond to future triggers with resilience & calm. When you're seeking to soften the intensity of controlling emotions this can help to cultivate a grounded sense of peace.
"Girrrrrl! You are amazing! This was awesome! You are such a bright, calming & healing soul and I really loved working with you! Thanks for listening to me. Love & appreciate you!"
- Emily Ross
"What a force you are!!! I so enjoyed working with you today. You are wise beyond your years & are incredibly talented! You are going to do BIG ASS things! I can’t wait to watch your growth!"
- Marcy Bowman, Massage Therapist & Body Coach
DAY 2: PHASE 4 ~ 1 Week Later
Hypnotic Activation &
Integration
In the week after completing our amazing Mini Retreat Day together, I will have been curating a uniquely specialized hypnosis session that will combine and integrate all the learnings, explorations, goals, dreams and insights from our time together through Phases 1-3. By incorporating certain NLP techniques to anchor access strongly to your deep subconscious inner wisdom, you'll not only find it easier to decide on a better path, but also pave that path so you can esily walk it every day
"This was outstanding! The hypnosis was customized to my needs and exactly tapped into helping me with my specific situation. After, I was left feeling confident and calm."
- Doreen Attard, Tax Accountant
"She is so knowledgeable and passionate about keeping up on different ways to heal. I have been in a few car accidents and at first, Mystral helped my neck and back through massage. When I had a lot of life stressors and through the pandemic, she supported me with reiki over the phone, after which I added more yellow and sunflowers into my life and my blocked feelings began to shift. Finally, she led a hypnotherapy session, in which we addressed enjoying driving again. I did not notice it right off the bat, but one day I found myself singing and driving to work when I smiled and realized I enjoyed my morning commute again. Mystral has a true attunement to the body and soul. She is also a generous spirit that produces a contagious sense of well-being, a session with her is a gift!"
- Vanessa, Licensed Counselor
What you receive:
These 2 days are intentionally designed in four key phases
This will take place over zoom with 30-60 minute breaks between each session.
This allows you to experience this personalized at-home-retreat experience without the need for travel and accommodations.
It also allows you to take the time at the end of our time together to fully integrate this powerful experience back into your own life.
DAY 1: PHASE 1
Soul Harmony Healing
This unique approach harnesses the profound impact of guided self-compassion to gently identify and dissolve the emotional entanglements by exploring a cathartic acknowledgment and release of these hooks anchored in the past from inner child, karmic, societal & ancestral wounds. Through the process of heartfelt affirmations, using the Compassion Key method, you can address and soothe the echoes of earlier versions of yourself, offering healing across the spectrum of not only your life's timeline, but that of generations past and yet to come.
"I am feeling really good! Whatever we did last week has really helped. I go looking for that overwhelming feeling, and it’s not even there. I definitely want to learn more - it’s really powerful!"
- Kim Lauren, Life & Success Coach& Success Coach
"I’m feeling really good! When we do these clearings that really get to the root of it, it's gone! It’s been very effortless and beautiful! I’m more deeply in love with my husband. I’m communicating my feelings more clearly, I’m moving forward with business…Thank you 🙏
" - Heather Falter, Massage Therapist
DAY 1: PHASE 2
Energetic Healing Reset
During this time you get to turn off your brain, lay down, close your eyes and relax. You might even fall asleep. All you need to do is be open to allowing me to explore and assess your unique energetic landscape to bring balance and flow into your present-day energy body. By releasing the deep karmic blocks in the Compassion Key Clearing you've built a strong and safe foundation for your daily flow of energy to fall more peacefully into alignment without getting disrupted by echoes of the past.
This is a peaceful and rejuvenating session designed to leave you lighter, more peaceful and inspired. In the calm after the energy work, we'll reflect on the experience together. I'll share with you the visions and insights that emerged, painting a picture of your unique energetic landscape that resonates with your own personal narrative. This is where your experience and my intuition meet, providing clarity and actionable wisdom.
"Mystral sent distance Reiki to my daughter and me after we had been ill for several days. We debriefed after a much-needed nap following the reiki session and everything Mystral addressed felt on point. Overall, Mystral is a professional who not only knows her stuff, she’s passionate about helping humans through all of her work and is invested in the well-being of her clients. I’d recommend her to anybody!"
- Lindsay Dyer, Stay At Home Mom
DAY 1: PHASE 3
Emotional Equilibrium
Enhancement
With your energy system unknotted, detangled and rejuvenated, you'll literally have the supportive energy and environment to start bridging into the power of your mindset. By navigating your emotional landscape with grace, this session offers a personalized map to calm the storms within, allowing you to safely explore your personal timeline so you can release past emotional triggers that still have their hooks stuck in your present state. It's about owning an existence of lasting emotional balance, and equipping you with tools to respond to future triggers with resilience & calm. When you're seeking to soften the intensity of controlling emotions this can help to cultivate a grounded sense of peace.
"Girrrrrl! You are amazing! This was awesome! You are such a bright, calming & healing soul and I really loved working with you! Thanks for listening to me. Love & appreciate you!"
- Emily Ross
"What a force you are!!! I so enjoyed working with you today. You are wise beyond your years & are incredibly talented! You are going to do BIG ASS things! I can’t wait to watch your growth!"
- Marcy Bowman, Massage Therapist & Body Coach
DAY 2: PHASE 4 ~ 1 Week Later
Hypnotic Activation &
Integration
In the week after completing our amazing Mini Retreat Day together, I will have been curating a uniquely specialized hypnosis session that will combine and integrate all the learnings, explorations, goals, dreams and insights from our time together through Phases 1-3. By incorporating certain NLP techniques to anchor access strongly to your deep subconscious inner wisdom, you'll not only find it easier to decide on a better path, but also pave that path so you can esily walk it every day
"This was outstanding! The hypnosis was customized to my needs and exactly tapped into helping me with my specific situation. After, I was left feeling confident and calm."
- Doreen Attard, Tax Accountant
"She is so knowledgeable and passionate about keeping up on different ways to heal. I have been in a few car accidents and at first, Mystral helped my neck and back through massage. When I had a lot of life stressors and through the pandemic, she supported me with reiki over the phone, after which I added more yellow and sunflowers into my life and my blocked feelings began to shift. Finally, she led a hypnotherapy session, in which we addressed enjoying driving again. I did not notice it right off the bat, but one day I found myself singing and driving to work when I smiled and realized I enjoyed my morning commute again. Mystral has a true attunement to the body and soul. She is also a generous spirit that produces a contagious sense of well-being, a session with her is a gift!"
- Vanessa, Licensed Counselor
I have dedicated my life-work and research to mastering my own approach which is a unique alchemy, intertwining science with intuition, pragmatism with spirituality, ensuring your journey is as grounded as it is magical. It is at the intersection of peace & catharsis that we ultimately tap into peak performance preparation.
Hi! I'm Mystral
My mission is to empower you with equally practical & magical tools to navigate life's big moments with radiant focus & magnetic presence.
I guide creatively curious humans to forge a deeper, embodied connection to their inner wisdom, bolstered with strength & resilience, so they can move with radiance in their bodies, in their lives and towards creating the joyful, creative & pleasurable existence they always dreamed of.
I remember drowning in the overwhelm of an abusive relationship, and living on 3 hours of sleep during grad school, all while desperately trying to manage the depths of my depression, grief, loss and declining health. I was doing all the right things, going to therapy, working on my mindset, working out 5x a week, on a super strict diet, and yet nothing was changing, it all just stayed the same - I just continued to barely survive, struggling to keep my head above water.
It was then, in the darkest moment that I found the missing link. I was taking care of my mind and my body, but i had deserted my soul, my spirit, and stopped trusting myself somewhere along the way. I was depending on an abusive partner to prove I was good enough to love, and thought I had to earn my worth to receive joy, respect & pleasure.
For some reason i was depending on a doctorate degree to give me status and prove my "smarts" when anyone who knows me knew I was never going to go into any sort of properly clinical setting, and I was constantly being called an encyclopedia and one of the most educated person some people knew - I just wasn't hearing it or believing it.
No, I didn't believe it because if I knew so much, why was I still drowning!?
And finally I realized... I had been trying to hold on for dear life by balancing on a 3 legged stool with only 1-2 legs at any given time. No wonder I constantly felt literally drained of energy, my life force to feed my soul, my identity, my purpose had been leaking out at an alarming rate for years!
And I kid you not - because sometimes we need to get knocked over the head with the same lesson over and over and over again - but I swear without a doubt and with great speed...
...The minute I stop trying to "fix" my body, and "fix" my mind...
...The minute I start listening to my body & trusting my own thoughts and intuition over other people's opinions...
...The second I allow my true self, my soul, my inner wisdom to whisper clearly as one mind-body-soul...
THAT is when things start to shift,
THAT is when what feels like magic starts to happen,
THAT is when the creative genius within unfolds, and miracles fall into my lap.
THAT is when I no longer have to try so hard, and can simply be me sitting there... balanced peacefully, powerfully, & confidently on my 3-legged stool...
...with not even a wobble.
Embodied Magnetism™ Words of Gratitude
"It was customized & exactly tapped into my specific situation."
This was outstanding!
The hypnosis piece was customized to my needs and exactly tapped into helping me with my specific situation.
After, I was left feeling confident and calm.
- DOREEN ATTARD
"From fear of being judged to a world full of possibility once again."
You helped me believe I could receive nice things and that I had a purpose worth finding. You dashed into my life like a female Xena warrior princess on a white magical horse. You taught me it was safe to laugh and enjoy life without fear of judgment and abandonment.
You made the world full of possibility and dreams again.
- OPAL CASSIDY
"Mystral is one of the. most talented & knowledgeable healers I've ever met."
Every time she has worked on me I felt immediate and lasting relief.
She knows EXACTLY how to pinpoint issues of tension and imbalance.
Her multi-modality approach is extremely thorough.
I could not recommend her amazing skills more!
- MICHELLE PRENTISS
Imagine...
Embarking on your fertility journey with a harmonious balance of mind, body, and soul, creating a nurturing environment ripe for welcoming new life.
Seamlessly transitioning into motherhood, embracing your evolving identity with strength and serenity, while nurturing both your well-being and that of your baby's.
Stepping into your career-defining moments
with unshakable confidence and clarity, turning pivotal presentations and decisions into milestones of success.
Unlocking the full spectrum of your artistic expression,
preparing for exhibitions or performances with a wellspring of creativity and an unbridled spirit.
Facing academic challenges, from crucial exams to pivotal projects & dissertation defenses, with a laser-focused mind, unwavering concentration, and a peaceful heart.
Embracing the growing demand for your unique offerings
with a grounded yet expansive spirit, confidently stepping into your role as a soulful leader and changemaker.
I know you're not looking for uni-dimensional or temporary fixes that often lead to transient results and a relentless cycle of codependencies with gurus and the like.
Rather, I have come to the realization that
those who relentlessly pursue greatness crave a comprehensive, multi-dimensional approach to healing and empowerment,
combined with developing a sharply honed EQ that serves as a resilient anchor amidst the ebbs and flows, and the unexpected twists & turns life inevitably throws our way.
Prepare for life’s BIG moments!
Join me in this highly personalized sacred healing space
for soulful perfectionists relentlessly pursuing greatness who are needing to level up right now
to take on your next big moment with empowered confidence & clarity.
It’s just YOU and ME
Without any distractions or anyone say “and that’s our time” at the end of an hour just when
you were ready to go deep.
Consider this your own personal day-long retreat.
Give yourself the space to uncover aha's and insights,
while also getting the rest, rejuvenation & connection you might get from a spa day.
This is more than a break from the hustle & routine.
YOU are worth the time, space & dedicated focus.
Rather than squeezing in a self-care activity between errands & appointments,
before rushing back into the stress and chaos of your daily life,
without ever fully integrating what you might have received from what you paid for in time, money and attention.
Is a Major Shift on Your Horizon?
Whether you're gearing up for a significant event, transitioning into a new life chapter, or seeking a profound
transformation in your personal or professional life,
the Embodied Magnetism™ Sacred Healing Day is your catalyst for change.
Aspiring Parents: Embark on your fertility journey with a balanced mind, body, and soul, creating an optimal environment for conception and nurturing.
New Mothers: Transition into motherhood with grace, embracing your new identity while nurturing your well-being.
Professionals & Leaders: Prepare for pivotal career moments, from crucial presentations to transformative business decisions.
Artists & Creatives: Unleash your creative potential and prepare for exhibitions, performances, or any significant artistic endeavor.
Students & Academics: Approach exams or academic milestones with clarity, focus, and a calm mind.
You’re a soulpreneur and oh shit people are actually wanting what you've got, and it's time to show up for them!
Empty Nesters: Navigate your new chapter with purpose and excitement, crafting a fulfilling life beyond parenting.
Post-Breakup Renewal: Turn a new page post-breakup, embracing growth and rediscovery for a vibrant, self-focused future.
Peak Performance Begins With
Your Preparation.
ALL YOU NEED IS ONE UNINTERRUPTED DAY FOCUSED COMPLETELY ON YOURSELF.
When is the last time you did that?
Don't you deserve to gift yourself at least that much?
And you are feeling:
Overwhelmed. As you feel that next chapter, that next big shift coming up on you, it can feel like a snake that can't shed the skin that's grown to tight, or like a relentless wave crashing over you. Your mind is racing with endless to-do lists, each task as crucial as the next, yet time seems to slip through your fingers. Any decision, big or small, feels paralyzing and like you're barely keeping your head above water. As the pressure mounts, and the joy of anticipation is overshadowed by a looming sense of dread and anxiety. You can't see through the fog of constant thoughts. You know that you need to do better and be more to take that next step you're so eager to achieve, and yet you feel like you'll never be ready to take it on.
Stressed. You feel this constant, nagging presence in your preparations for the next big step. It's the tightness in your chest when you think about what lies ahead, the restless nights where your mind won't quiet down. With a fear of falling short of your own extremely high standards, stress can turn excitement into apprehension, casting a shadow over what should be a fulfilling experience. It's the relentless inner voice questioning every choice, doubting every step, leaving you second-guessing your capabilities and worth.
Frazzled, running in place. Feeling like being caught in a whirlwind of activity, yet making no real progress. You're constantly busy, but you're efforts don't seem to bring you any closer to your goals. Your energy is scattered, your focus is divided, and despite your best efforts, you end up feeling stuck. This state leaves you exhausted, both mentally and physically, as if you're in a perpetual state of catching up, but never quite there. It's that sense of feeling like you worked really hard all day only to wake up the next day and realizing nothing useful actually got done and you're not sure how you can possibly get back on track.
Procrastinating. This is even more frustrating because you know what you need to do to uplevel and you know the next big shift you need in order to get to where you want to go. And yet, you might not even recognize these moments of deceptive escape from mounting pressure. It's knowing what needs to be done but finding yourself paralyzed, unable to start make meaningful progress. You might find yourself lost in trivial tasks, avoiding the significant ones that truly matter. It's the guilt and anxiety of watching deadlines approach while feeling unable to mobilize yourself into action. Procrastination adds to the stress, creating a vicious cycle where the fear of not being ready leads to further delay, trapping you in a loop of inaction and regret.
oh ... I get it,
Been there, done that.
It's no fun.
Typical Sacred Healing Day Schedule
Day 1 (8 hours)
Day 1 focuses on laying a strong and clear foundation. It’s about initiating the process of deep emotional release to address and shed the limiting beliefs and emotional blocks that have been holding you back. This day is pivotal for creating an environment where participants can start to align their energies, remove blockages and barriers, and step into a more harmonized and balanced state, preparing them for more in-depth and transformative work on Day 2.
2-Hr Compassion Key Clearing
Engage with your emotions on a profound level, using compassion as a key to unlock and release deep-seated burdens. This session is a heartfelt cleanse, transforming pain into strength and setting you free from the weights of the past so you can confront and heal from emotional pain that's holding you back.
30-Min Break
This is a good time to grab a bite that you ideally would have prepared ahead of time so as not to feel rushed in this down time. It's also a good time to set a nice, quiet space up for you to comfortably lie down in peace for about 75 minutes without distractions during our next session together.
2-Hr Energetic Healing Reset
Rest & receive during this session that integrates reiki, shamanic healing, shiatsu & crystal healing. This session is a deep dive into your unique energetic landscape, releasing blockages and fostering a sense of lightness & flow. It's a nurturing & rejuvenating experience to bring your energetic body back into alignment. Any sense of feeling energetically heavy or out of sync will further heighten your inner harmony.
30-Min Break
This is a good time to contemplate or journal about what we've covered so far today, or maybe even to just grab another quick bite.
2-Hr Emotional Equilibrium Enhancement
Navigate your emotional landscape with grace. This session offers a personalized map to calm the storms within, allowing you to safely explore your personal timeline so you can release past emotional weights that still have their hooks in your present self. It's about owning a state of lasting emotional balance, equipping you with the tools to respond to triggers with resilience & calm. When you're seeking to soften the intensity of overwhelming emotions this can help to cultivate a grounded sense of peace.
Enjoy a Quiet Evening of Reflection to Yourself
While it's easy to think of this as an 8-hour day, remember that this is a Sacred Healing Day dedicated solely to YOU! I would highly recommend taking the time to really integrate all that we did together by just being with yourself. This could be by taking a nice bath and going to bed early (highly recommend!). You might want to journal about this powerful day. Or you could curl up on the couch with a nice tea or cocoa and watch a feel good movie. If it's impossible to get that kind of solitary peace at home once you're done you could even take yourself out to a solo-dinner with some delicious food and drink, then come home - hopefully only face the madness for a quick bit - and finally go to bed early. Own that you are committing to mark this whole day to yourself on your calendar as busy - no room for anyone else - you get to take up all of the space on this Sacred Healing Day just for you.
Day 2 (2 hours) ... one week later...
Day 2 focuses on depth, focusing on gaining insights and understanding of one’s past and present. The Time Line Therapy Session is aimed at releasing limiting beliefs from your past, allowing you to reclaim your present and future. The overall intention is to integrate these insights and learnings, providing a clearer path forward with resilience and insight. The day concludes with a Hypnotic Activation, aiming to solidify the transformation and ensuring the learnings are ingrained, enabling sustained progress and empowerment you can take with you into your life.
2-Hr Hypnotic Activation
Engage with your emotions on a profound level, using compassion as a key to unlock and release deep-seated burdens. This session is a heartfelt cleanse, transforming pain into strength and setting you free from the weights of the past so you can confront and heal from emotional pain that's holding you back.
Integration
In order to integrate and close all that we explored together we will activate your subconscious potential to overcome obstacles and bring focus & clarity to your intentions. This closing session incorporates a highly customized hypnosis experience combined with anchoring techniques, ensuring that your path forward is clear and your transformation is not just felt but lived.
THE INVESTMENT
Embodied Magnetism
SAVE $300 when you reserve your spot before 11:55 PM Jan 15th! Even if your day is scheduled after that date.
✔ Sacred Healing Day
✔ HEAL with your Compassion Key Clearing
✔ REJUVENATE with your Energetic Healing Reset
✔ GET CLARITY with your Emotional Equilibrium Enhancement
✔ ACTUALIZE with your Hypnotic Activation
✔ Lifetime access to customized hypnosis recording designed
✔ Specific to your intentions for our time together
✔ Personalized notes for post-retreat integration
✔ 30 days post-intensive telegram support
✔ 15% off any bookings purchased within those same 30 days
2024 Pricing: $1500
Holiday Pricing: $1,200
PAYMENT PLAN AVAILABLE
2 Payments of $6253
Payments of $425
*With the Final Payment due at least at least 24 Hours Prior to Our
Mini-Retreat
If you still have any questions before you book,
please DM me on Instagram @EmbodiedMagnetism
or schedule a Confidential Clarity Call with me here.
FAQ
Who is this for?
If you are a soulful perfectionist relentlessly pursuing greatness, and identity with any of the following: being ambitious, overworking, CEO, athlete, student, entrepreneur, artist and/or creative, then the Sacred Healing Day is perfect for you
Is there any preparation required before attending the mini-retreat?
Prior to the retreat, you'll be asked to complete a form upon booking your Sacred Healing Day with Mystral. If anything further is required, you will receive information on any preparatory steps or materials needed. But most importantly, it is helpful to come with an open mind and a willingness to engage fully in the experience
Are there refunds?
This purchase is non-refundable but can be transferred with 7-days prior notice. The deposit is valid for 90 days and must be utilized within this period. Post 90 days, the deposit may be applied to new bookings at the up to date rate, subject to Mystral’s discretion.
Will there be any additional costs involved, apart from the booking fee?
The booking fee covers all the costs associated with the Sacred Healing Day Sessions. Any additional resources or optional materials will be clearly communicated ahead of time.
What if I have never done any kind of healing work before? Will I be able to participate fully?
Absolutely! This experience is designed to be accessible to everyone, regardless of their experience with healing work. Instructions will be clear, and there will be opportunities to ask questions and receive guidance throughout. An open mind and a willingness to embrace change are all that are needed.
How is this different from your regular 2-Hour one-on-one sessions?
This Sacred Healing Day offers a concentrated and immersive experience, allowing for deep and transformative work in a full day where it's just you and me. No distractions, No squeezing in errands before or after. I won't have any other client obligations that day so you can have my full undivided attention. And you won't have to hear "well, that's our time," just as you're getting into something deep.
This powerful day-long experience combines all four of my 2-Hour one-on-one sessions designed to compound and build off of each other in order to provide a comprehensive approach to healing and empowerment. This intensive, focused experience that aims to bring about significant change quickly allows me to offer you my 100% dedicated attention during our time together, creating a unique healing environment.
This is not to say that each one of these 4 sessions are immensely powerful on there own in 2-Hour segments, however you can imagine that combining the magic of all four modalities into a single day would have a compounding effect. I mean, even just the power of committing to a full day dedicated just to you and your growth, healing, peace & clarity is immense all on it's own.
Is there any follow-up or support available after the mini-retreat?
Yes! A week after your Sacred Healing Day, we will meet for our final 2-Hour Hypnotic Activation experience. During that week in between I will be crafting and honing a uniquely custom hypnosis recording that speaks directly to all that we gathered during our initial healing day together.
Then, for 30 days post-intensive, support and additional resources are available to aid in the integration of your learnings and experiences. Direct reach-out via DM or email is encouraged for any emerging thoughts, feelings, experiences, or insights, with focused feedback provided through Telegram.
What is the duration of the Sacred Healing Day?
Day 1 is your Sacred Healing Day and is technically booked for 8 Hours during which you are will need to have a quiet, peaceful and comfortable place to access zoom for 3x 2-Hour sessions with 30-Min breaks in between.
It is highly recommended, however, that you block out the full day for yourself. Gift yourself a peaceful morning to sleep in and feel well rested - to have a nice breakfast and enjoy a delicious cup of tea or coffee before we start. Give yourself time to feel settled with snacks, tea, water and whatever else you'll want handy.
Once our day is done, I highly recommend you treat this like a day long retreat at home, where you're able to integrate everything we will have covered throughout our time together. You can take a nice bath and go to bed early, read a book with a cup of tea. Maybe you'll want to listen to some music and move your body, or cook a delicious meal for yourself. If home is a bit chaotic after our time is done, you could even take yourself out to a solo-dinner and really savor some delicious food and drink before coming home to go to bed early.
Ask those you live with to do their best to act as if you're not even there, like you actually are gone on a retreat for the day. I am aware that this act of making peace and quiet for yourself can inadvertently bring up stress and tension when we have obligations at home. But remember that this is a day for you to fill your cup up fuller and faster than is normally possible, so that when you do need to care for others, you no longer have to tip yourself over but simply need to overflow to fill their cups with yours. Trust that you will be that much more present and available to them by committing to gift this to yourself for just one full day.
Can I participate in this experience if I have specific mental health conditions or am under the care of a mental health professional?
If you are being treated for something specifically, it is important to consult with your mental health professional or healthcare provider before participating in the mini-retreat to determine whether this experience is appropriate for your specific circumstances. If you or your provider have any questions or concerns, please do email to me at [email protected].
Will the sessions be recorded if I am unable to attend one?
This is a day dedicated wholly to you, so you must be present without distractions the entire time, save our break periods. The sessions are approximately 2-hours long each, but because we are going much more in depth and have the full day together, I won't be able to promise a break at a specific time. Obviously if you need to run to the bathroom or fill up your water bottle quickly mid-session you may - I want you to be comfortable of course.
The sessions will be recorded, mainly for my own records, and so I can reference them as I design your Hypnotic Activation Recording before our 2-Hour session a week later.
How do I know if this mini-retreat is the right fit for me?
If you are open-minded, committed to your healing journey, and ready for accountability, this Sacred Healing Day can be a transformative experience for you. Please feel free to book a Confidential Clarity Call first to help assess alignment with your specific goals and answer any additional questions you may have
Peak Performance Begins With
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